Whether your preferred method of exercise is a real-life fitness class, an at-home weight training session, or a hot girl walk, there’s no shortage of ways to get in excellent shape. But as you increase your fitness journey, you might want to consider adding a recovery tool into the mix to help manage discomfort and prevent long-term injury. For instance, if you’re one of the millions of Americans who experiences frequent or chronic knee pain, it’s worth investing in a convenient and affordable gadget to strengthen your joints, like a balancing board.

More than 6,000 shoppers have given one such stability tool a perfect rating, propelling it to best-seller status on Amazon. The Yes4All Wooden Wobble Balance Board is incredibly basic in design; frequently used by physical therapists, it consists of a rounded, plastic base and wide, wooden platform. The device tilts under pressure but remains upright when weight is evenly distributed. When standing on the board, users adapt to using both legs equally, strengthening weak muscles, and thus relieving pressure from overworked joints. The Yes4All board features a grippy, slip-proof surface and 360-degree rotation to enhance coordination. As straightforward as this low-impact exercise sounds, many shoppers swear it has alleviated knee pain — one even hailed it as the “absolute best” they’ve tried.

Amazon

“Who knew something so simple could make you feel this incredible,” wrote one reviewer, noting that their “feet, legs, knees, and back feel at ease” while standing on the board. “This has been immensely helpful in working on hip/knee stability,” added another user. A third shopper in their 60s called it a “game changer” and noticed a “significant improvement” in their joint pain after consistent use of the board.

If your goal is long-term relief from aches and pains, this popular $17 recovery tool is a safe choice.

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