Which is more effective for your workouts: kettlebells or dumbbells?

When you're prepared to power through a round of demanding goblet squats or single-arm chest presses in a crowded gym, you might grab the initial weight you can obtain with your perspiring hands - regardless of whether it's a kettlebell or a dumbbell. And if you're getting in shape from home, you might

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NordicTrack Unveils Voice-Activated Adjustable Dumbbells with 10 Weight Options

Gyms might be the ultimate exercise area, but they come with a few disadvantages. During busy times, it's impossible to secure a squat rack or set of weights without waiting, which ruins your progress. They also lack the convenience and safety of working out at home, especially as the pandemic

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My Experience with the Most Luxurious Exercise Monitor Available

These days, there are numerous options available in the market for fitness trackers. Many of them are reasonably priced and offer features like heart-rate monitoring and step counting. However, if you're interested in obtaining more comprehensive information about your overall health and fitness, you

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Introducing Peloton’s Inaugural Offering for Strength Training

Peloton's first-ever strength training offering has finally arrived. Referred to as the Peloton Guide, this device links up to any TV and employs machine learning to monitor users' movements and progress, essentially delivering a personalized trainer experience using the instructors you already admire.

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Is It Wise for Olympians to Use KT Tape on Their Faces?

When it comes to staying warm in harsh weather conditions, Olympic skiers have undoubtedly acquired all the techniques of the trade. If you've been watching the 2022 Winter Olympics in Beijing, you may have noticed one such strategy. Amid an intense winter chill, some of the athletes have been wearing a

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My Honest Review of Trying the New Peloton Guide

Let me be open: I am a huge enthusiast of Peloton — not quite fanatical like some individuals, but I do live for the enthusiastic acknowledgments from others on the leaderboard, whether I'm using the Peloton Bike , the Peloton Tread, or the app. And, as a regular consumer of the brand's power

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Recall of 1.7 Million Ionic Smartwatches by Fitbit Due to Overheating and Burning

On Wednesday, the Consumer Product Safety Commission (CPSC) declared that Fitbit is recalling nearly 1.7 million of its intelligent wristwatches because of a potential risk of burns.The voluntary recall solely applies to Fitbit Ionic Smartwatch models, which contain a lithium-ion battery that can

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How This Pain-Relieving Knee Sleeve Keeps My Mom Running Long-Distance at 60

Ever since I can recall, my mother has served as my fitness motivation. Similar to me, she commenced running during her university years as a means to alleviate stress and maintain her physical well-being. Despite retiring from marathons at the age of 40, twenty years later, she can still be found in

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An Inexpensive Steel Water Bottle Surpasses 89,000 Flawless Ratings, Drawing Comparisons to Pricier Alternatives

At some point in your life, you've probably made the decision to indulge in a fashionable water bottle in the latest "it" color of the season. And while filling it up may have initially sparked happiness, the anxiety of misplacing your new favorite thermos (and thereby wasting $50) can quickly diminish

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Comparing Peloton and NordicTrack Bikes and Treads

Editor's Note: On May 11, 2023, Peloton issued a recall of seat posts on original Bike models sold in the US since January 2018. The U.S. Consumer Product Safety Commission has more about the recall and how to obtain the replacement part here. Members are advised to cease riding until they receive the

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