For anyone who derives motivation from observing health metrics, using multiple devices to track data is probably commonplace for you at this point. While your intelligent timepiece can monitor your movement, and the figures on your cardio equipment can push you to exert more effort — you genuinely

You'd be hard-pressed to find someone who hasn't heard of Bowflex. The brand is behind innovative adaptable dumbbells and the cutting-edge home gyms that made Bowflex a recognizable name. Perhaps less well known, however, is the fact that Bowflex isn't solely focused on strength training. The brand has

Fitness trackers have been a popular fixture among active individuals for years. And given that I'm an occasional jogger who could benefit from some structure in my fitness routine, purchasing one to stay motivated should have been an obvious choice for me. However, the thought of adding another display

Whether you're already a Jess Sims enthusiast, a Kendall Toole fanatic, or a complete cycling rookie interested in discovering why everyone is captivated by Cody Rigsby, you might just be in the market for a Peloton bike or tread. However, with new models ranging from $1,895 for the original Peloton

Picking out a brand-new treadmill is a substantial investment. Whether you're trying to maintain consistency with a new exercise routine or you're a fervent runner who occasionally takes their workout indoors, discovering the appropriate treadmill can be the deciding factor between sticking to your

If you haven't integrated a kettlebell into your fitness regimen, it's time you did. These bell-shaped weights assist in building stamina and strength in your lower body and upper body while enhancing grip strength, enabling a complete workout using just one tool.Not to mention, they're recommended by

I still remember how excited I was to get my first Lululemon yoga mat. It was thick, squishy, and sleek — however, every time I practiced on it, I slid. It became so problematic that I spent many yoga classes dreading the moment I'd inevitably fall to the floor. Putting aside the embarrassment, it

In this era of indoor cycling, the controversy over the best stationary bike is just as polarizing as the Team Jacob or Team Edward discussion back in 2008. Similar to the ever-changing werewolf, Peloton has a reputation as a dependable, reliable companion that's always there to get your heart pumping

Getting into the rhythm of a fresh workout routine (whether it's New Year's-related or not) can be challenging to initiate and adhere to. And that's particularly true for an exercise regimen if you're not finding it enjoyable. However, that's not the situation for the nearly 26,000 Amazon shoppers

Talk to any coach or sports nutritionist and they'll mention a few times the power of properly fueling for your workouts. In order to give a workout your all or even just to feel energized enough for a stroll around the block, you need a nutrition plan that keeps your body running strong — and that